The phrase "to raise the weight" means to lift something heavy or increase the difficulty or challenge of a situation.
Sentences with «to raise the weight»
Raise weights out until they reach shoulder height; try to keep arms straight with a slight bend in the elbows while you initiate the movement from the shoulders. (womenshealthandfitness.com.au)
Start by raising the weight straight out to your side and return to your hip rather than in front of you. (ironmanmagazine.com)
Single - arm cable lateral raise Grab a D - handle and raise the weight straight out to your side. (ironmanmagazine.com)